If you've ever been consumed by someone you can't quite have, or can't stop thinking about someone even when you know you should, this bundle is for you.
Inside you'll get:
• Am I in Limerence or Love? A Clarity Checklist: a scored self-assessment to help you identify what you're actually experiencing
• What Am I Actually Hungry For? journaling prompts to uncover the beliefs and unmet needs underneath the longing
• The Thought Interrupt Worksheet: a step-by-step tool for working through a limerent thought spiral in real time
• Is This Limerence or Love? a worksheet to apply the framework directly to one specific person in your life
• What's This Really About? identify the unmet need driving the limerence, and what to actually do about it
• Breaking the Limerence Cycle: a personal action plan for reducing contact, interrupting mental rehearsal, and rebuilding your focus